Tuesday, February 12, 2008

Michael says to start making a conscious effort every day to take actions that will sync with the energy of the life you dream about. "When you're talking about action, you're talking about walking in the direction you want," Michael says.

But not just any action will do, James says. It has to be one that comes from the heart and will provide a real service. "It's not, 'If you build it, they will come,' necessarily. It's, 'If you build it and it provides value, they will come,'" he says. "It's that heart space. Not 'What can I get?' but 'What can I give and how can I serve?' And when you're in that moment, the universe lines up behind you and it's at your command."

Launell is successful in all areas of her life—except when it comes to taking off the baby weight she started gaining 14 years ago.

The first step, James says, is to be grateful for her health and choose to stay healthy and whole. "I want you to start every single day … saying, 'Thank you for the health I have.' Say, 'I love my legs because they're working functionally,'" James says. "Concentrate on your health and wholeness every day, and you'll attract more health and wholeness every day."

Lisa says Launell also has to believe she has the right to have the body she wants. "Make a decision. Do you have the right? Are you ready for it? Are you ready to look in the mirror and love every inch?" Lisa says. "Make 2007 about showing up in the now for you," Lisa says.

Repeating after Lisa, Launell declares, "I choose today to give myself the best life ever!"
You can start living the The Secret today by following three simple steps: Ask. Believe. Receive.

After 16 years of marriage, Carlton and Beverly Credelle say the passion in their marriage had fizzled. "It just felt as though our life was just mundane, really passionless, almost emotionless," Beverly says. "Like I didn't have his mind anymore, his soul, his heart." At one point, the couple hadn't been intimate in a year.

Then, Beverly watched The Secret. "For the record, I've seen it 62 times. But the first time is when that lightbulb went off," she says. Beverly realized she was part of the problem. She stopped complaining and began to focus on her gratitude for Carlton. "I started telling myself, 'I am beautiful. I do deserve passion. I am in a passion-filled marriage.'"

Things changed immediately after Carlton also watched the DVD. Soon, he started making romantic gestures, like taking Beverly out for lunch dates and calling her during the day. She began doing little things for him, too—leaving him a rose in his car and surprising him with his favorite cookies.

Michael says Carlton and Beverly are an example of how gratitude brings about change. "My marriage now is wonderful," Carlton says. "I feel the passion. I'm loving it."

Finally, Lisa reached a turning point. "I got on my knees and I said, 'God, if you bring me through this … I promise I will spend every moment, every breath, supporting and encouraging others to do the same,'" she says.

Lisa decided to stop being a victim. She stopped looking for love elsewhere and fell "madly in love" with herself. Now, she teaches people how to treat her. "I'm the first example of how the world is supposed to love me and I have to give them the best example ever," she says. "We expect someone to show us our greatness when [instead] I'm supposed to show up understanding my greatness and allowing you to celebrate it with me."

Panel member Lisa Nichols says her life was spiraling out of control before she learned The Secret. She grew up in South Central Los Angeles, where there were gangs, poverty and violence.

In fifth grade, Lisa was in the first class to be bused to the Valley—a predominantly white neighborhood—where she thought she would be welcomed. Instead, she was met with name-calling. "My self-esteem went way down," she says.

Although she eventually became a popular student, Lisa struggled with depression. "At 17, when my best friends were thinking what college to go to, UCLA or USC, I was contemplating suicide and trying to figure out how to do it without getting blood on my mother's carpet because I knew they couldn't afford to move," she says.

Growing up, Lisa was also told that she wasn't pretty and wouldn't find love. She began having "a lot of sex looking for a little love," searching for her own validation in men. "The sex led to a lot of pain. I thought if I was saying no to the sex, I was saying no to potential love. And I didn't want to say no to love."

Lisa began to gain weight in order to avoid men altogether. After gaining 100 pounds, Lisa says she was obese and embarrassed.

True forgiveness, James says, is when you can say the following to the person who hurt you: "Thank you for giving me that experience."

But how can you forgive when something truly tragic or terrible happens? James says you should grieve, but eventually you need to look for a hidden gift. "Here's what I encourage people to ask themselves: How does this serve me? … If you're really willing to dig, there's a lesson in there," James says. "And secondly, what can I learn from this situation?"

Even if you can't identify the gift now, Rhonda says to remain positive in order to benefit from of the law of attraction. "You can say, 'There are so many gifts in this for me. I can't wait to see what they are,'" Rhonda says.

In chronic situations with no end in sight, Michael says you should ask yourself another important question: "If this were to last forever, what quality would I have to grow to have peace of mind? Now, as my attention goes to the quality I have to grow, that quality starts to emerge," Michael says. "The issue that I'm resisting and fighting against becomes less and less intense … it begins to dissolve because it doesn't have your attention any longer."

Simply changing her language can also start to make a dent in her debt. When asked how she is, Lisa says she shouldn't respond with phrases like "I'm surviving." "That's not the kind of life you want to live," Lisa says. "When people ask me how I'm doing, [I say], 'I'm phenomenal. I'm great'. Even in the midst of all—I'm great," she says. "I'm great because I made it through."

James, especially, can relate to Ryan's troubles, having been on the edge of bankruptcy twice himself. He urges Ryan to take an "action step" toward her dreams. For Ryan, that's starting a debt retirement program to pay a certain amount of money toward her credit automatically so she can focus every bit of energy on financial freedom.

Still, the most important stride toward a debt-free life, Michael says, is forgiving her ex-husband and to stop feeling like he owes her something. "Let him know in consciousness, in your awareness, that he cannot determine your destiny. You're not leaving him unaccountable, but you're severing those emotional vibratory tonalities so that you can be free."